Sponsorship made easy

The quickest and simplest way to collect sponsorship for your challenge event is online via justgiving.com - find out how

If you have sponsors who are not online you may prefer a paper sponsor form which you can download here

Photo gallery

See what other people have been up to at their challenge events in our photo gallery on flickr
Email us your own photos for the photo gallery

Training guides

Your guide to training for walks, runs, cycles and triathlons, as well as nutritions tips and much more

Run
Whether it's a five mile jog in Hyde Park or a 26-mile marathon, there are plenty of opportunities to get running for the Foundation.
Challenge
Exciting events around the world from dog sledding in Sweden to kayaking in Brazil.

"Thank you to all of you who have taken on a challenge for Willow. Good luck and enjoy the experience."
Tim Don, 2006 World Champion Triathlete and Willow Ambassador